Kind: Single CD

For: Body & Mind/ Stretching

Time: ca. 67 min.

BPM: div.

Music: Chill Out / Ambient

In search for happy moments because they do exist. Far away from all the communication tools of our hectic times, where you simply just enjoy the moment and let oneself fall. In particular, one succeeds on vacation, where we can move away with new impressions of daily life. This lightness of being oneself is reflected in the music of the new Pilates Grooves. The delicate sounds of the two composers and producers Blank&Jones create this relaxed laidback - feeling. This feeling is the perfect foundation for an intense but relaxing Pilates workout. As always, this CD was compiled with lots of love and "know how" of the Body&Mind expert Lucia Nirmala Schmidt.